Nearly every softball player can throw harder if she works on a few common technique, strength, and mechanical flaws. Most players leave a lot of extra throwing velocity in the tank, but with a few drills, tips and hacks, we can change that.Continue reading “Four Simple Ways Softball Players Can Throw Harder”
Most softball players need more throwing velocity. When they focus on arm strengthening exercises, there are usually untapped miles per hour that we can unlock. In this article, you’ll learn a few great exercises to improve softball throwing velocity in a hurry, while also decreasing injury risk and conditioning the arm.
Any softball player can throw harder and more accurately IF she focuses on improving her foundational skills. And in throwing, good fielding technique comes before anything else. For a player to improve softball throwing velocity, fielding drills can often provide the first big boost. Let’s discuss how.Continue reading “Fielding Drills to Improve Softball Throwing Velocity”
In softball, throwing quickly and accurately is extremely important. Having proper arm action sets the table for making strong, accurate throws. But, there are many myths and misconceptions on what exactly proper throwing mechanics look like. Let’s clear up some of the confusion, and see if we can improve your softball throwing velocity with just a few tips.