⚾️🥎 A Full Sprint & Agility Program for Baseball + Softball
Workouts, drills, at-home and team programs, plus dynamic warm up.
What's Included? Quick Video Explainer Below
🚨 Are you players begging for help to improve their speed?
Struggling on the recruiting trail?
Hoping to improve this season and get faster?
Everything a Coach or Player Needs
Follow & Learn, Step-by-Step:
- Dynamic warm up routine
- Arm Swing progression for improved sprint form
- Team sprint workouts for before or after practice
- 8-week sprint program focused on 60yd time (baseball)⚾️
- 8-week sprint program focused on 20yd time (🥎softball)
- Full agility (cone drill) program for teams and individuals
- Fun drills that mimic outfield and infield sprinting
Videos for Every Drill
Short demonstrations that teach you everything you need to know, in 4K-quality video, often in dual-angle (shown).
Step-by-Step Workouts
Everything laid out for you, broken down in a simple, step-by-step manner for players and teams of all ages.
Sport-Specific Speed
Everything you need, nothing you don’t when it comes to improving useful speed on the baseball & softball diamond.
Cone Drills & Coaching to Go With It
Improve body control, change of direction and sprint route efficiency.
👉 Pre-made cone drill workouts - pick and choose to assemble great team workouts, or at-home workouts in your backyard.
Team Sprint Workouts, Drills & Progressions
Progressions to improve baseball and softball-specific sprint form
Learn how to improve arm swing mechanics, body angle and much more - baseball and softball-specific sprint technique.
Improve 60yd Dash (baseball) or Home-to-1st (softball)
Included: separate baseball and softball-specific 8-week programs
Improve your recruiting numbers and get better at the metrics that matter.
Meet Your Coach
Dan Blewett
Coach Dan is a former pro baseball player who had to scrape and claw to get as far as he did.
He learned the hard way just how important preparation is, honing every aspect of his game to keep improving in pro baseball.
Dan owned his own baseball & softball academy in Illinois for nine years and saw firsthand the things most young athletes--and their families--struggle with. Mentally, baseball and softball are two of the toughest sports.
Take the Guesswork Out of Speed Training
🚫 Stop piecing it together from YouTube
✅ Give your players practical drills and workouts to get better
🎥 Video explanations of every drill and concept
✅ 32,000+ YouTube families trust me for baseball & softball advice
💻 How Does The Format Work?
- Watch the videos at your own pace on desktop or mobile
- Print out the routines, follow them and customize as you see fit
- Learn actionable tips, habits and coaching techniques
- Use it as a reference forever - you'll have lifetime access
✅ Frequently Asked Questions
What age is this program appropriate for?
All ages! There are shortened versions and longer, full versions for most routines, and players of any age will be able to use them just fine.
What if I need help?
I'm here for you, with speedy email support every step of the way. I want you to have a great experience, so I'm here to help.
How do I access all of the routines and videos?
The course works on desktop, tablets or mobile through your web browser - it's easy to access and watch. The interface is clean and easy to use.
Are the routines printable?
Of course - print them out and take them with you to the field.
What are your payment options - is it secure?
One single payment made by credit card. Stripe processes transactions, so everything is totally secure.
Don't Wait - Start Now