⚾️🥎 A Full Sprint & Agility Program for Baseball + Softball

Workouts, drills, at-home and team programs, plus dynamic warm up.

What's Included? Quick Video Explainer Below

🚨 Are you players begging for help to improve their speed?

Struggling on the recruiting trail?

Hoping to improve this season and get faster?


Start the Program Now

Get faster, improve quickness

Everything a Coach or Player Needs

Follow & Learn, Step-by-Step:

softball speed drills

Videos for Every Drill

Short demonstrations that teach you everything you need to know, in 4K-quality video, often in dual-angle (shown).

softball coach workouts

Step-by-Step Workouts

Everything laid out for you, broken down in a simple, step-by-step manner for players and teams of all ages.

softball stretching drills

Sport-Specific Speed

Everything you need, nothing you don’t when it comes to improving useful speed on the baseball & softball diamond.

Cone Drills & Coaching to Go With It

Improve body control, change of direction and sprint route efficiency.

👉 Pre-made cone drill workouts - pick and choose to assemble great team workouts, or at-home workouts in your backyard.

Team Sprint Workouts, Drills & Progressions

Progressions to improve baseball and softball-specific sprint form

Learn how to improve arm swing mechanics, body angle and much more - baseball and softball-specific sprint technique.

Improve 60yd Dash (baseball) or Home-to-1st (softball)

Included: separate baseball and softball-specific 8-week programs

Improve your recruiting numbers and get better at the metrics that matter.


Start The Program Now

Improve your team's speed today

Meet Your Coach

Dan Blewett

Dan Blewett

Coach Dan is a former pro baseball player who had to scrape and claw to get as far as he did.

He learned the hard way just how important preparation is, honing every aspect of his game to keep improving in pro baseball.

Dan owned his own baseball & softball academy in Illinois for nine years and saw firsthand the things most young athletes--and their families--struggle with. Mentally, baseball and softball are two of the toughest sports.

Take the Guesswork Out of Speed Training

🚫 Stop piecing it together from YouTube

✅ Give your players practical drills and workouts to get better

🎥 Video explanations of every drill and concept

✅ 32,000+ YouTube families trust me for baseball & softball advice

Dan has unique insight into the psychology of being a successful athlete, and his ability to relate the lessons he’s learned over his career to young athletes is second to none.

💻 How Does The Format Work?

✅ Frequently Asked Questions

What age is this program appropriate for?

All ages! There are shortened versions and longer, full versions for most routines, and players of any age will be able to use them just fine.

What if I need help?

I'm here for you, with speedy email support every step of the way. I want you to have a great experience, so I'm here to help.

How do I access all of the routines and videos?

The course works on desktop, tablets or mobile through your web browser - it's easy to access and watch. The interface is clean and easy to use.

Are the routines printable?

Of course - print them out and take them with you to the field.

What are your payment options - is it secure?

One single payment made by credit card. Stripe processes transactions, so everything is totally secure.

Don't Wait - Start Now


Start The Program Now

Improve speed & change of direction

FREE Throwing Drills, Videos,

Ebook and Webinar 

softball Ebook plus throwing Webinar copy

Improve Velocity, Accuracy

& Confidence on the Field